Gym Anxiety
On this episode, we speak to trainer Em Lamache about fitness for trans and non-binary folks and how they launched their brand new LGBTQ-inclusive fitness program in Edmonton. And we discuss feeling exposed and vulnerable at the gym.
On this episode, we speak to trainer Em Lamache about fitness for trans and non-binary folks and how they launched their brand new LGBTQ-inclusive fitness program in Edmonton. And we discuss feeling exposed and vulnerable at the gym.
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